LifeSolve Studio

Busy Professional Coaching

Short, realistic routines and habit systems designed for demanding work and travel schedules. No guilt, no extremes just consistent progress you can stick to.

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Pain & Movement Coaching

Corrective-exercise coaching using The BioMechanics Method to help you move with more confidence, reduce pain, and rebuild strength safely; especially after years of stiffness or discomfort.

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Systems for Trainers

Simple client management, basic billing, and ready-to-use programs you can plug straight into your coaching; so you spend less time on spreadsheets and more time with clients.

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The Great Nutritional Deception – Ebook Series

A straight-talking look at sugar, oils and modern food marketing and how to reclaim your metabolism with practical, realistic changes.

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7-Day Mini Habit Challenge

A one-week reset to rebuild your daily health habits in 10–15 minutes a day — without flipping your whole life upside down. Focus on small, realistic actions you can actually stick to, even with a busy schedule.Launch price: from $9 (≈ R170)

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14-Day Life Transformation Program

A two-week structured plan that combines movement, mindset and simple nutrition steps to restart your lifestyle with focus and clarity. Ideal if you want more than a quick challenge but aren’t ready for a long, complex program.Launch price: from $39 (≈ R750)

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The Great Nutritional Deception - Ebook Series

A straight-talking look at sugar, oils and modern food marketing — and how to reclaim your metabolism with practical, realistic changes. Built from specialist knowledge, not fad diets.Launch pricing (as previously planned):
• Individual ebooks – $7.99 (reg. $12.99)
• Any 3 titles – $17.99 (reg. $24.99)
• Full 160-page compendium – $24.99 (reg. $39.99)

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Trainer Systems Toolkit

Templates, checklists and frameworks that help trainers organise clients, track sessions and billing, and deliver a premium experience without burning out on admin. Designed from real coaching systems, not theory.Launch price: from $79 (≈ R1 500)

• For Trainers

19+ Years Experience

Nearly two decades of personal training, biomechanics and lifestyle coaching; not theory, but real work with real people.

BioMechanics Method Certified

Certified in The BioMechanics Method corrective exercise in 2015 as part of the first group of 3 practitioners in the UAE, and still 1 of only 19 in the country today.

Pain & Movement Specialist

Corrective-exercise coaching using The BioMechanics Method to help you move with more confidence, reduce pain and rebuild strength safely.
One-on-one support for people who’ve tried generic workouts and still feel stuck or in pain.

Built for Busy Lives

Designed for professionals, parents and entrepreneurs who need clear, simple systems they can actually follow.

Systems for Trainers

Tools, programs and templates that help trainers organise clients, track progress and deliver a premium service.

About Mzi

I’m Mzikayise May, a personal trainer and movement coach with nearly 20 years of hands-on experience helping people move better, feel stronger, and live with less pain. I specialise in biomechanics-based coaching for chronic pain, posture and movement issues, and I’m certified in The BioMechanics Method corrective exercise — first certified in 2015 as part of the first 6 practitioners in the UAE, and now 1 of only 16 in the country.My approach is practical, personalised and realistic: small, consistent changes that fit into real life – not fitness fantasy. Over the years I’ve coached clients in South Africa, the UAE and beyond, blending training, habit change and simple systems so people can stay consistent even when life is hectic.